To start: I live in Iowa and between sweltering heat and the ungodly humidity, walking outside during the day just isn't an option.
I also wake up at 4 AM to go to work, so that gets rid of the option to go in the evenings or early mornings I'm not at a point fitness-wise where I'd feel comfortable doing machines or body weight exercises in a public place like a gym, but I want to start walking every day.
The only issue, as I mentioned, is my free time is from 3 PM to 5PM, when the heat is often almost at it's worse.
I've tried motivating myself to do at-home workouts but I just don't, which is why I'd like to get myself into the gym. It's the extra motivation. Once I'm there, might as well right?
I'd appreciate anyone's thoughts, or suggestions for beating the ridiculous heat. Thanks!
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