I feel guilty sometimes because I talk about myself a lot here, instead of making posts that give advice.
I'm taking a summer class. It's ending soon. It's rather difficult for me, and homework is long and intense. I usually spend 4 or 5 hours on it every night, because he assigns so much. Sometimes it takes longer.
I used to struggle bad with sitting at home during lazy days, because I simply wasn't burning much I couldn't eat as much. But now that's not a big deal, I enjoy days where I stay at home (which is very often). Weekends I don't do anything and I can track my calories easy. But my school days mess me up and it only took me the last week to realize why.
The class is at 8, I get home around 10. Too early for lunch. But if I eat at 10, I'm not hungry at a convenient lunch time. Eat lunch whether I'm hungry or not. Calories are fine around 1/1:30. Everything is good, other than not eating when I want to. I usually start homework around 3. This is when it hits the fan. I study, do homework for a bit. Hate every second of it. Get up to take a break. Before I know it, I've taken so many "breaks" filled with snack after snack, I'm blatantly stress eating to avoid doing this homework. I didn't fully understand until yesterday why I'm struggling
This is why I'm going to the library with a single snack today to do my homework. I'm going to the library until my final exam, where I can't eat through my stress. I am glad I am taking the steps to correct this.
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