I've been on the weightloss bandwagon since the start of the year. I've changed my mindset, eating habits, and fitness goals along the way. I've managed to lose over 40 pounds so far, and I'd like to lose these last 20 before the year end.
I'm a teacher, so I have some time off in the summer to travel. In July, I went on "vacation" for 3 weeks to visit my family on the other side of the country. I was really nervous going home because I knew it would involve lots of dinner out, more drinks than usual, and less time to exercise. I didn't really track during this time, just tried my best to make better choices.
Now that I'm back, I stepped on the scale this morning and saw that I managed to maintain my weight from my last weigh in on July 4. I am ecstatic! Without tracking and just by using what I've learned, I managed to keep my weight the same. This gives me hope for when I finally reach maintenance that I won't completely fail myself.
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