I'm not cutting meals purposely to lose weight, I'm just not hungry in the morning. I find it really hard to stomach food until at least 11-12. I don't really concern myself too much with the fat/sugar/carb contents of my meals, but I do try to chose things that have SOME nutritional value. For instance, eating a veggie wrap versus a huge thing of fries lol. I'd say I usually eat about 1700 to 1800 calories a day, or when I'm actively trying to cut calories about 1200 - 1400. I'm 5'3 and 140lbs and pretty inconsistent with my attempts to lose the last 10 pounds (i've lost about 35 as it stands) as you can see lol. I should also note I do snack in between meals if I'm really hungry.
I'm really struggling trying to find a balance between being healthy and doing what works best for my lifestyle. I don't go hungry eating only 2 meals but I sometimes worry that I'm doing irreparable damage to my metabolism or something. Should I be worried?
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