As a driver I’ve always had snacks and sugary drinks to get me through the day. It started with Starbucks and Whataburger for breakfast. Then stop to get a Red Bull, Dr. Pepper and some sort of candy. Lunch was more Whataburger and soda. Dinner was anything I could imagine plus, you guessed it, Dr. Pepper.
After losing 40 pounds on my own over the years and never getting below 300, I was depressed. I was not a nice person to be around. I said screw it, I sold my vehicle, called a personal trainer. And I haven’t looked back. I now train 5 days a week and started a meal prep business.
But I’m not done yet!
Edit: I’ll respond to more tomorrow. You are all amazing. Thank you for your love and feedback.
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