Hello Reddit friends! Long time lurker, first time poster, here. This sub has been SO GOOD for finally getting me the kick in the pants I need to get my life and my health back on track.
I was in a really unhealthy relationship back in college, and when this ended, it caused me to kind of spiral. I laid in bed all the time, ate incredibly unhealthy things and didn’t care about my physical health at all. It was a quick track to gaining a ton of weight. I got to the point where I can’t even look at myself in the mirror without getting emotional and angry at myself.
I am now in an incredibly healthy relationship with a partner who wants to actually do fitness and health TOGETHER (which is something I definitely need). I’m so excited about this, but since he is a guy and I’m a girl, I’m a little but worried about making sure I’m working out and eating right to actually lose weight, and feel better.
Do you guys have any tips for a newbie like me? They would be greatly appreciated!!
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