the candy holiday... for some of us it will be one of the hardest day. having candies all arround.
remember that weight loss is not a race, but a marathon!
there's multiple approach you and i can have today to a successful Halloween!
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make it a normal day, its Halloween not your honeymoon.
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if it fit you calories, why not?
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make it a cheat day!
its much easier to go through if you have a plan, and your moral will love it tomorrow!
make sure you wear a costume (if you can haha) mych funnier that way!
if you have any other tips dont hesitate to share them!
from pieman to heman!
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