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Wednesday, 31 October 2018

Looking to break the binging/weighting cycle

Not sure if this will be a NSV or a SV, but I don't want to weigh myself for 10 days. I am a F, 5'11 looking to lose 10-15 more pounds before the end of the year (Nbd if I don't though, soft goal). I've been in a cycle for the last month where I weigh myself everyday multiple times, with intervals of eating well for 2 days, then binging for one. I haven't gained, but I haven't lost anything. I mostly hate this mentality of cravings, and occasional feeling I have to binge when I eat over my goal. I think not weighing myself for a bit would help break this cycle. I'm looking for some form of accountability, so I'll update this post at the end of the 10 days if I make and how much I lost and how it went.

TL/DR: I want to stop constantly weighing myself, and I need some form of accountability

submitted by /u/pizzajshfjeidh
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