So I’m in a very specific situation, and I’m not quite sure how common it is. I’ve been super shy about it my whole life so here goes
I haven’t willingly eaten a vegetable/fruit since I was about 4 or 5 years old. I’m now 20 and the thought of eating a vegetable makes me really uncomfortable. I’m aware of how bad this is for me but I have a really hard time getting over this hump. My diet tends to consist of a lot of carbs and protein. I guess what I’m really asking is, has anyone else gone through something like this ? How did you start eating vegetables and fruits? Cause I honestly don’t know where or how to start. The times that I have tried in the past, it didn’t go well.
Any advice is very much appreciated !
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