I started a new job 4 months ago and have gained nearly 35 lbs in that time. I’ve been working long hours and I’ve been eating bad food and barely exercising, but I’m getting back into a routine finally. We switched buildings so there is a gym on premises and I’ve been working out everyday on my lunch break. I’ve also stopped ordering food for lunch/dinner and am bringing healthier choices from home. I know I can lose the weight again, I just hate that I have to. I went from about 10 lbs away from goal weight to 40+ lbs away. I set a PR in a 10k in June and had by far my worst ever marathon in November because I lost focus and discipline.
I just keep telling myself anybody can slip, but it doesn’t make myself any less angry at myself. I think I’m done ranting... at least for today.
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