370 Fat Burning Soup Recipes

Thursday, 28 February 2019

I’m blown away by how much I was underestimating the calories in my meat servings.

So my husband and I have occasional “fun” money pay periods where we treat ourselves and the kids to things we’ve wanted for a while. I used my “fun” money to buy myself a food scale and a LoseIt premium membership to fine tune my tracking.

I had been using measuring cups for most things and kind of guessing about what to log for meat on LoseIt.

I weighed my chicken thigh tonight and nearly died when I realized I’ve been underestimating my calories by at least 100 calories. Not anymore.

The scale has been moving, but I’m glad I now have one more tool to keep track of the calories I’m taking in. I have a feeling that would’ve gotten extremely problematic later on.

submitted by /u/LifeAfter3Babies
[link] [comments]

No comments:

Post a Comment