Tomorrow is April 1st, and me and 5 of my friends are starting month long challenge of health and fitness. We are all trying to motivate each other and inspire new changes in our lives.
The 6 of us (all college students, 21-22 years old), are going to spend the month of April:
- Not consuming alcohol
- Not consuming caffeine
- Not consuming marijuana
- Not consuming recreational drugs of any kind
- Working out daily
- Eating healthy meals
We also have some weekly challenge and goals:
- No meat eating week
- No social media week
- No video games/TV week
Some misc goals we set for ourselves:
- Walk 100 miles total over the month
- Go to sleep before midnight every night
- Wake up before 8am every day
We are all so excited to be doing this together. I got so excited I got myself a head start 2 days ago. I spent this weekend getting well rested, lifting, and not going out and spending money at the bars.
Group goals/challenges is a hugely motivating thing. Finding a group of friends to join you, or even an accountability partner, is such a huge boost.
[link] [comments]
No comments:
Post a Comment