370 Fat Burning Soup Recipes

Tuesday, 30 July 2019

14 and 182 pounds.

Hello everyone, my name is Michael. I'm a 14 year old boy from Ireland and I weigh 182 pounds. I'm very self-conscious and get nervous when people look at me. I have extra fat/weight on my legs, stomach, bottom, arms, neck ( I think) and my head/face. I've been ignoring it for a long time thinking it's just going to disappear but I've copped on and I'm ready to do what I can to lose enough weight so that I can gain muscle. There's a good gym in my area and I have access to a wide variety of foods. Any advice would be very greatly appreciated and be as blunt as you like.

Edit: I'm prepared to go on a diet if I need to. Anything at all will help. I also have man boobs lol.

submitted by /u/benni70_
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