I had real bad anorexia all through middle school and 9th grade. Like, about-to-die bad. But things have gotten better the last two years and I'm at a healthy weight right now. I'm female, 6'0 and 160 lbs. My BMI is perfectly fine but I just don't like the way my clothes are fitting. I have to wear XL sizes because of my ridiculous height, but even still things are starting to feel a little snug around the waist.
In short, I want to lose a little bit of weight without worrying about a relapse. Unfortunately the only ways of losing weight I know are super dangerous and mentally damaging. I don't want to starve myself, I don't want to write down everything I eat and I don't want to beat myself up about it all hours of the night and day.
Any advice would be very welcome - but keep in mind that I'm a little sensitive about this stuff, so no nastiness please.
[link] [comments]
No comments:
Post a Comment