It's been around one month since I've done a pretty much 180 spin and started living a healthier lifestyle. I went from someone who would get no physical activity all day and eat nothing but fast food to someone who now lifts weights 3x a week, goes running 3x a week, and eats 90% healthy, unprocessed food.
I'm looking much better, and feeling great, however lately I've noticed my family (Dad in particular) seems to be taking my eating habits as a personal attack. He will offer me complete garbage or foods that will take me further away from my goals and then start flipping out when I choose to eat something I've already been making or something healthier. His reasons vary but his logic never makes any sense and it's so annoying listening to him, like he might say: "stop this bullshit, everyone else is eating pizza and you're trying to put on a show". Above that he seems to think that if I don't eat fast food or garbage with the rest of my family when they're eating, I shouldn't eat it ever. For example last week I was done eating for the day at 3000 calories (going for recomposition), so when my brother came home with burgers I chose not to eat, my Dad started lashing out claiming he's seen me eat a burger by myself and that he knows I'll probably go later in the week. It's like in his loopy world you either have to eat nothing but complete shit and garbage or only the most healthiest of organic foods 24/7.
Others times I will have litteraly have finished cooking a chicken breast and preparing a salad, and my Dad will start getting angry if I choose to eat it instead of getting fast food even though my food is already completely cooked and I would have to wait and someone would have to go out to get the fast food. What a messed up menality.
Just had to rant, now I understand where people are coming from when they say family members are not supportive. In my case I don't even care for support, just stay the fuck out of my health / fitness lifestyle.
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