Hello!
Does anybody have some advice on how I can lose the last few kilos and also shrink my stomach abit more. I've been working out most days including classes 4 days a week (Yoga, Spin, Boxing, HIIT), eating a balanced diet, drinking water, doing yoga and I just can't seem to shake it.
I was at 70kg and a size 10 October 2019. I'm now at 58kg and a size 8. My goal weight is 55/56kg (my doctor has said that is an okay weight for me to try for if I wanted)
I'm 21, female, non smoker and don't drink. I lose weight somewhat easy these days after struggling for a long time, but it's just the stomach that won't budge. I realise I can't spot reduce!
Any advice is really appreciated
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