I’ve lost 55 pounds since April of this year doing weight watchers (and recently started focusing on counting calories also). Today, one of my coworkers brought in my favorite donuts and was pushing all of us in the office to have one. My other coworkers are all also trying to lose, so we all declined. She kept saying to go ahead and do it and having some junk food today won’t hurt us. I thought about it and even tracked the donut in the WW and Lose It apps to make sure I could stay on track for today. Normally, I’d said what the heck and have one, but I didn’t track on Thanksgiving and ate more than I had planned on eating, so I didn’t lose as much this week as I wanted to. So happy to say that in the end I resisted the urge to eat the donut. I knew I had already “splurged” for the week and quite frankly wasn’t even hungry when she brought them in.. Might seem like a small victory but I’m so proud of myself for not giving in. Huge win in my mind!
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