Fat man looking for advice
So, currently I am a junior in high school and I need to lose weight. I am 5’10 and 240 pounds (not muscle). My dad forces me to go to wrestling practices and I really hate wrestling. I want to lose weight but without the wrestling. I’m trying to go keto but I know I’ll have to get some exercise. Any advice for exercises and possible advice for convincing my dad to let me quit wrestling?
I have always had trouble with my weight throughout my life so it’s never really been easy. 7th grade i was 160, 6th grade i was 120, and 5th grade is was 110. But I’ve recently had a large weight gain. Freshman year I was 180 then last year I was 195 before quarantine. But now I have gained a lot of weight and quite honestly it’s more miserable to do something about it than to just let it go. I just want to be average i guess. I don’t like standing out as the fat guy. But I also don’t wanna be the buff anime dude who’s constantly at the gym and chugging protein shakes. I just want to be normal.
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