The weather is finally getting warmer here, so I went for a 20km walk today. I wore shorts because the sun was shining, then about halfway along the track my inner thighs started to feel sore. I suddenly remember... fat + summer = heat rash.
I'm taking it as a motivational boost. I can't wait for the day when my thighs don't rub together so much when I walk. It was also a reminder to wear longer shorts next time!
On a really positive note though, the rest of my body felt great while I was walking! I'm actually noticing how much more flexible my waist feels when I walk (is that a thing?) and my my posture is feeling better. I haven't lost that much weight wise yet, but it's so nice to see these differences already and know that they are just going to keep on coming.
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