Hi! I’m a 14yo guy. I’m around 5’5”-6” and I weigh 77.1kg. I’m pretty unhappy about my weight. Have been since December 2019. I’ve always been overweight but I’ve properly noticed it in the last 18-24 months.
Anyway, I’ve tried maybe 3 or 4 separate times to exercise more, snack less, eat better, etcetera but it never lasts for more than a week.
I’d like some advice about this. I’m often awake pretty late so I think about this stuff a lot. I recently got braces, and since I need to brush after everything I eat, I’ll use that as an excuse to snack less. I’m just pretty bad at committing to exercising and eating better.
I’d love any help.
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