Hello lovely losers,
I hope you're kicking butt this fine day! We've made it to Friday!
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): Got it today!
Exercise 5 days a week: Rest day. 24/30 days.
Alone time to word vomit into journal: Going to make time for this after dinner.
Todays gratitude list: Today I’m grateful for sunshine, silly questions, cold water & lean ground beef.
Your turn kids! Feel free to wrap up here or tomorrow! I'll get the sign up post rolling tomorrow.
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