I am so angry and sad right now
I gained back all of the weight I lost in the past year, which is 30 lbs. I can’t fit into any of my clothes anymore. I dunno what to do. I’m just so depressed. And so angry at myself. I hate myself for being so stupid and weak and unable.
I keep trying to count cals and eat 2K cals a day, but constant parties and social functions are killing me. I’m male, 6’1, 215 lbs.
Do I have to go out and and buy fat clothes now? I keep getting invited to parties and every one of them makes me feel sad and hopeless instead of happy, because I can’t control myself at them. I hate social functions now. Everything I worked for is gone. I really hate my life right now.
Please give me some words of encouragement and wisdom.
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