Last week was the week I decided to change my life and lose the weight. Not wanting to over due it and give up like many times in the past, I am starting out with a "jog" every other day. Their is a lovely running path right by my house, so door to door is 1.5 miles. 2 weeks ago, I quite drinking dailey, but other than that my diet nor the frequency that I eat has changed.
Before I made these changes, I haven't felt hungry in a LONG time, but ate because I knew I needed too. Now, I feel the painful, gurgling hunger ALL the time. Will it get better? Will it get worse?
Side note since I am gross,I have noticed my bowl movements be much better too.
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