I have been yo-yo-ing most of my adult life, and I feel like I just can’t find success alone. I find the idea of a weight-loss/health coach very appealing, but I just don’t know how to find one. Online everything kinda seems like a scam, or people want $30k for a year of coaching.
I’m not super overweight, but could stand to lose 50 pounds or so. I just need advice and accountability.
Has anyone seen success with coaching? Online or locally? Any advice?
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