18F currently 198 pounds and I hate my body. Right before the pandemic I had gotten myself down to 165 but I can’t seem to be able to stay motivated throughout the day. I put quote marks around bingeing because I’m not sure if that’s exactly what it is but sometimes I just can’t stop eating whatever I desire. I usually eat until I feel sick or run out of energy. I’m so drained by doing nothing and it’s depressing. I go on walks everyday with my dog but the diet part is what’s killing me. Because I live with my parents (I’m in high school) I can’t really control what kind of junk food is in the house. I need advice on how to control myself throughout the day because I want to love my body when I graduate high school. I have motivation right before I fall asleep but when I want food I just can’t resist. I’m sorry this is a lot but I don’t know what to do.
[link] [comments]
No comments:
Post a Comment