SW (? / 135kg) CW (115kg) GW (?)
A year ago, I started this. I committed to being better, feeling better, doing better. Long story here, I was reluctant to do it and got some prodding and help. My stubbornness has gotten me a lot further than I thought it would. I didn’t think I ever would be healthy or even attempt to be healthy. Stuck in a rut of it is what it is and blaming genetics. But a year later I’m down 20kg, on meds, in therapy, left a job that was sucking the life out of me and I’m talking to a doctor for the first time in at least 20 years.
I started January 25 2021, and started weighing around mid April 2021, I use the April weight as my starting. Losing weight has never been the main goal, I wanted health, strength, and overall feeling better. There are more NSV than anything else(joints not as creaky, being able to last cardio longer, actually fitting into jeans, buying a belt and watching the notches change, the reappearance of a collarbone), at the stage I am, I’m really surprised by the amount of weight lost.
I have no goal weight in mind, not a big target but more the smaller milestones. To get under the maximum weight of my treadmill (woops). To be under 100kg and then who knows. Take it but by bit until I feel that it’s a good weight to stay on.
It’s not much considering it has been 12 months, I want steady and consistent change. I am always under my daily, which surprises me. I log everything through MFP and I find it really helpful - again, started logging in April 2021. Stubbornness has gotten me a lot further than I thought it would.
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