Hi! I really wanna start jogging around town so I don’t have to pay for a gym membership lol. Plus I really can’t run on a treadmill for more than 3 mins without getting bored and antsy. However, I have anxiety and don’t like being perceived so I want to go early like 5/6am. However I feel like I’ll look stupid because idk how to start? Like do I start running the min I leave dorms? Should I run an a hour? Is less than an hour a waste of time? What do you wear? Sorry for the stupid questions.
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