Hey everyone so i started my work out journey in January. Starting weight was 260 and been working out everyday i am new to the whole working out thing and learning more everyday, I wanted to know what’s the best way to get down to 200lbs while building muscle. I do cardio everyday at-least 30 min of jump roping and then some light to medium weights. Should i do cardio first to drop down in weight and then start lifting? My total intake in calories is about 2350 and i currently only eat about 1500 calories per day. No sugar no juice , A lot of water and chicken veggies and sweet potatoes. My bmi is at 33%. Any help would be much appreciated.
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