It may be too early to post this, but I’m impatient! So I started a diet almost two weeks ago - in the first 8 days, I lost 7 pounds. Then, in the last four days, I haven’t lost any weight. I’m afraid that I lost water weight, and now that I’m done with that, I’m not losing anything with this calorie intake - I’m only eating 1300 calories per day on the weekdays and 1500 on the weekends. Any thoughts? Is it common to hit a plateau after losing the water weight, and then start losing again after that? Any advice would be helpful!
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