I have been attempting to lose weight since the beginning of the year with no luck. My issue seems to be having a good plan, but getting derailed almost every week by one of the following: holidays, vacations, special events, birthdays, anniversaries, etc. I always go overboard at these type of social events and completely blow my diet. I will lose some in the day leading up to one, but gain it all back after. I keep saying if I could just have a month with no distractions I could lose a lot! But I know that’s just life. I just can’t seem to resist the bad foods when they are in front of me. What are your coping strategies for eating socially?
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