So I didn't have a hard goal starting out but now I am thinking about my future weight and ultimately what I want to achieve.
M50s 6'3" ow 302 cw 243 gw 220?
I know I want to lose another 20lbs at least. I'm also starting to realize I need to not obsess so much over this. I'm just getting over COVID and had some time to think about myself and I think I will let the process continue and not overthink it so much.
I have some new healthy habits in place and I am going to trust it to work. Stress elimination, walking regularly, eating healthy food and portions and taking care of my overall health.
I want to say thank you for this great community. I'm not leaving but I am going to step away awhile and focus on other aspects of my life besides my weight.
I wish you all luck with your goals.
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