How much weight should I expect to gain back after dieting?

i was thinking ud gain back water weight as ur glycogen stores fill up after eating back at maintenance... or eating at maintence=eating a bit more food so more food weight

thinking the same thing as this post https://www.reddit.com/r/loseit/comments/vnw2wi/how_much_weight_should_i_expect_to_gain_back/?utm_source=share&utm_medium=web2x&context=3

submitted by /u/Adventurous_Use4481
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