I’m getting my resting metabolic rate tested tomorrow morning and I’m so nervous to find out the results. I really want to be accurate with my macros, and I’m honestly just really curious to see how my assumptions and estimates line up with the real numbers.
But I’m really scared that it’s going to be something so much lower than I think which means I have to eat less to reach my goals. I’ve had a history of restriction so I hope I didn’t mess it up too bad but I’m ready to find out. Maybe it’ll even be higher than I think- that would be great news. But we’ll see! Just felt like telling someone lol
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