Im about to enter highschool, and I want to lose some weight before I arrive. Im currently 5'11 215, and I want to get rid of the excess fat and gain some muscle so I can tryout for the football team. Ive being going to the gym every monday, wednesday, and friday, but might start going tuesday and thursday with another friend that wants to play football. How much weight do you think I can lose? While im not fully focusing on the looks part, I want to get a estimate to how much I can lose.
Thanks!
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