Stats: Height - 5'5" CW - 114 LBS Highest weight: 187 lbs Lowest weight: 107 lbs
I used to believe that I'd do whatever it took to get myself thin because I thought that was the only way I'd be attractive. Obviously the restrictive eating and binging cycle thew my body for a loop and I was extremely unhappy, not to mention it was not sustainable.
I am now 114 lbs and tapering off CICO and into maintenance. I have a work out routine and make sure I consume enough nutrients/macros. I am the happiest I've ever been and know that taking care of your body means not stuffing junk into your system all the time but also making sure you're fueling your body enough and treating yourself every now and then.
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