Had a discussion with my overweight American friend tonight and we talked about what we considered to be a healthy weight. I remembered someone posting a site on here where you could look at a picture and had to pick between underweight/at weight/overweight/obese and see how close you are and how far away from 'reality' you are.
But I dont remember the site, didnt save it and im hoping someone else did. It really did put it all into perspective and I want to give him the opportunity to see it for himself. Hope someone can help me!
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