Starting weight - 19st 3.6lbs / 269.6lbs / 122.2kg
Current weight - 18st 13.4lbs / 265.4lbs / 120.4kg
Goal weight - 11st / 154lbs / 69.9kg
I started my journey on July 18. Not long after starting a new job where I'm on my feet for 8 hours on a production line I have decided to start my journey over.
I hit a peak last year of 280lbs. I'd never been as heavy and I lost half a stone and I have stayed stagnant at that weight for almost 9 months now.
For the first time in nearly three years my weight read a number with 18st in front of it. Im around the same weight I was at the beginning of the Pandemic now and I don't plan on going back!
Currently my goal is to enter the healthy weight range and then I'll decide my next steps from there. My aim is to lose around a 1.5lbs a week, which is around 2,271 calories a day based on my TDEE.
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