Heya losers,
Day 28. Can you believe we’re sneaking up on October already?! Any goals in mind for next month?
Onward, to goals.
Weigh in & log weight once a week, Thursday mornings: Scale is out for tomorrow.
2000 calories a day (lose two pounds this month): On it today. I’m stressed AF and don’t want to eat which is a departure from my usual stress response. Weird but it made today easier.
Exercise 5 days a week (strength work/tbar swings 3 days a week): 30 minute stationary bike & some swings. I want to be pushing myself harder but I got some in. 22/28 days.
Finish one section (year) per week: Just journaling today. 1/4 years.
Today's gratitude list: Today I’m grateful for Trixie & Katya.
Random to do list item I want to conquer today: Settle my mood again. A bitch is just feeling magenta like Blanche.
Your turn! How was your Wednesday?
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