Hey everyone, I'm 15m, 6'1", and 73kg
I've been going on a diet of around -1000 calories (1742 a day) and working out daily for the past 2 months and have been feeling really good about the progress that I've made. However, when I was researching more about diets I found many articles and posts saying that going on a diet during adolescence may stunt your growth.
I'm wondering if it's fine for me to continue my diet for around another 6 weeks for me to reach my goal or if I should just stop my diet and if I've already stunted my growth in the past 2 months.
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