I feel worried I’ll never love myself again. I’ve gained weight and I have avoided mirrors for a year now. I decided to face it today before my shower and I just broke down. I don’t know this person. I feel so lost and so far gone. Any advice on how to manage these feelings? I’m on a weight loss journey but of course that’s not overnight gratification…. I have to be able to love myself in the meantime, right? This is a miserable feeling.
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