Hi friends!
So I’ve been successfully losing weight since April this year and have lost around 70lbs. I have consistently been eating at around 1200 calories with only a few random non-tracked days thrown in for celebrations and birthdays.
For the last 12ish days, my weight mostly stayed the same, only fluctuating up and down 1 pound. This was my first plateau. I had many, many days where I was peeing a lottt throughout my plateau but this never saw a drop in the scale.
Today I woke up and I got my period. This is very abnormal because as long as I can remember, I have had an extremely regular period. This period is in the middle of my cycle and 1.5 weeks early. Alongside my period, I also finally saw a drop of 2lbs and hopefully the end of a plateau.
My question is; should I be concerned about this? This is not caused by over exercising - If anything I’ve exercised less in the past 2 weeks because I had a really busy period with a lot due at college. Maybe a stress-related thing?
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