I was talking to a friend the other day about how I need to keep losing weight and how I’m afraid of slipping back into my old ways etc She stopped me and asked if I ever celebrated the fact that I’ve lost a lot of weight, changed my diet, got more active etc and my answer was no I have not celebrated.
She said I was so focused on on the past that I couldn’t appreciate all the progress I’ve made so far. She has a point so I thought I would pass this along and ask you guys, Have you acknowledged your successes and triumphs or just focused on how you arnt at your ideal body weight yet??
We gotta celebrate our achievements because losing weight and changing your lifestyle is nothing to be overlooked. 😃
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