370 Fat Burning Soup Recipes

Thursday, 22 December 2022

30 Day Accountability Challenge - Day 22

Hello everyone!

Day 22. Dang yo. Counting down to a new year. I hope you are all staying safe & warm in the storm front moving across the US.

Maintenance calories: On it today.

Exercise 5 days a week (strength work/tbar swings 3 days a week): Rest day. Wind chill had the temp in the negatives so I wasn’t exactly jazzed about a lunch walk. 15/22 days.

Do holiday stuff everyday that brings me joy: Wore my new holiday shirt with a zombie Santa on it & listened to some holiday tunes, including that Fetty Wap song.

Journal for two minutes before playing my Switch: Got it. 20/22 days.

Read & respond to at least 3 comments a day on this post: Off to comment! Y’all are kicking butt this month.

Today's gratitude list: Today, I'm grateful for a dependable mode of transport in this uber cold time.

Random self-care action I want to conquer today: I have a long bath in my future. The commute today was gross & all that stress is just sitting in my muscles.

Your turn kids!

submitted by /u/Mountainlioness404d
[link] [comments]

No comments:

Post a Comment