I started in May, I kept slipping up and was unable to lose weight. I know 25 in 7 months is pretty slow but I’m fucking proud!
Back then, I was weak. I couldn’t even do a push-up. Now I can do 30, probably more.
I lift now and I notice that I’m visibly more muscular. I have a jawline now. (not like a super sharp gigachad jawline, but it’s there and I like it)
I started watching what I was eating. It took a lot of discipline to not go back to my old habits. But eventually I was able to put away the snacks. (I snacked a lot, and i felt like shit because of it, physically and mentally)
I then started watching what I ate during regular meals. Since I live with my parents, i don’t have a lot of control over my meals. But I am able to request healthier options for my family meals. Such as a low-fat milk or fat free cheese.
I’ve even gotten a friend of mine into trying to better himself. I’ve noticed he’s been more confident and has been improving himself.
anyways, this isn’t the end for me. I still plan to go down hopefully 20 before summer. (Hopefully the momentum I have right now should let me lose faster.)
Any advice I have for those struggling. DISCIPLINE.
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