I usually try to budget a treat into my calories at least a few times a week. I don't like feeling deprived, but I still like to make progress. Today, I met a friend at a trendy coffee shop, so I budgeted for a nice mocha, using the Starbucks calories as a model. I went, I drank it. It was fine. But man...I wish had spent those calories on literally anything else. I eyeballed a pack of stroopwaffels and it had the same calories as my drink. I think I would have been much happier with an americano and the stroopwaffels, or half a pastry. Liquid calories to me just aren't worth it.
What indulgence just isn't worth it to you?
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