370 Fat Burning Soup Recipes

Tuesday, 24 January 2023

Bone Broth for Protein

Pretty much what the title says, bone broth is an excellent form of protein as far as protein per calorie goes.

I've seen allot of posts about struggling to get protein goals, and I just wanted to share because I just realized how protein dense this stuff is. I just made a very delicious, if I do say so myself, vegetable tofu miso soup that has an apx 40/30/30 macro breakdown! I have the bone broth to thank for really upping the protein content.

submitted by /u/ebtherooster
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