Hello all, So I’m 24y female, 170cm, 68kg. I used to weight around 64kg but that was with running basically everyday and pretty much starving myself.
Now there’s a few articles of clothing I can’t get over my thighs and bum, even though I think my waist is the same. I think I’ve gained muscle in my thighs and bum from farm work, but also a little bit of weight.
These days I make sure to go for a long fast walk everyday and do 10 minutes of abs every second day. I eat a small lunch and a regular dinner, and that’s pretty much it aside from coffee, fruit and the irregular smoothie.
3 weeks ago I cut out desserts and a lot of sugar, alcohol and chips.
I figured after 3 weeks I’d see more change but it still seems very stubborn. I really like my shape and think I look pretty good, but there’s a small pooch on my belly I can’t get rid of. I’m trying to get a flat stomach but it seems almost impossible for me.
Any advice would be greatly appreciated. Thank you.
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