I (F27) just started going to the gym it's 3 almost the 4th week in. I'm 180lbs now but when I started I was 174lbs I'm averaging 2lbs per week! I eat healthy for the most part and eat 1400-1500 calories a day but I'm dropping it to 1350 now. I do strength training and then walk on the treadmill for 15-30 mins. What am I doing wrong!!?? Please anything helps and I would love to answer any questions.
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