(20F)
So, I've been on my weight loss journey since last August, my stomach has mostly shrunk proportionately to my figure as I have lost 25 KG at the same time as becoming "flabbier" since I'm losing the visceral fat in that area. However, today I looked at my stomach for the first time in a while and realised I have finally lost enough weight to see the "ab crack" thing and I'm finally losing enough fat to see a little definition in my stomach.
I did this by sticking to CICO, trampolining, the stairmaster and the treadmill.
My stomach is a massive insecurity for me because I gained a lot of weight there very quickly and you can tell (it looks a little like a deflated balloon) however now I can actually see a little definition in my stomach and I can see my ribs for the first time since I was literally 10. I'm so happy!!
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