After now just over a month of following my diet to a tee and eating healthy every day, I told myself i’d have a sliver of this slice of cake that I had opted out of eating the day before.
Basically ended up having a sliver, then another and then the whole slice.. and then another slice. I even started to eat the second slice, put down the remaining half and told myself i’d stop. I didn’t stop and finished eating the second slice.
It’s so easy for me to eat healthy when the food isn’t in my reach, but as soon as I get my hands on it i just eat it right up.
If anyone has any similar experiences feel free to share how you dealt with the habit and the feeling of guilt afterwards.
I know it’s just a day of progress lost and i need to keep going, but one day is a lot in my eyes. idk
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